As leisure centres remain closed and look to adapt to the new normal, you can continue to get your fitness fix online

WORDS: Julie Lucas

First it was Brexit, and then came the coronavirus - it’s little wonder we are all feeling a little anxious right now. But there are steps you can take to make everything feel right again

Exploring the many benefits of upping sticks and taking on Nordic walking

Looking for a fun-filled pastime? Laughter yoga, which is celebrating its 25th birthday in 2020, might just be for you

Is self-isolation challenging your locks? We asked Thomas Hope, founder of on-demand hair and beauty service Artisté, to give us his top tips for a stress-free lock down

Cheshire’s new sustainable, health-driven beauty store Ecopia opens online

Richard Smith is a menswear designer and garment maker based in Hale. Here he tells us about his inspirations and day to day life